A simple and quick method of using the fragrant aromatherapy vapours early in the morning to give a boost and get you on the move.

Ingredients:

 

2 drops Lemongrass Nepal Organic Essential Oil

1 drop Mandarin Australian Essential Oil

1 drop Rosemary Spanish Essential Oil

Method:

Add essential oils to a flannel or wash cloth and place in the bottom of your shower. As the hot water hits the flannel it releases the essential oils and the vapour will surround you with their refreshing, reviving and stimulating aromas.

Do not use this flannel to wash your body without washing it first.